Benefits of Micellar Casein in Sports Nutrition

Benefits of Micellar Casein in Sports Nutrition

What is Micellar Casein (MC)? Micellar casein is the natural protein powder from milk. The nutrient-dense substance is produced through microfiltration of skim milk where most of the lactose is filtered out. Small amounts of whey are left.    What are the main benefits of Micellar Casein? The most impressive benefit of this nutrient-dense substance […]

A brief history of milk

Prolactal Hartberg Blog

For how long have humans been drinking milk? Why has evolution favoured tolerating dairy? How healthy is it to drink milk?