The consumption of organic products is growing worldwide as consumers are looking for more natural products and want to take responsibility for a sustainable and ecological environment. Consuming organic products not only protects our planet, it also has a lot of health benefits. Organic milk has higher levels of omega 3 fatty acids, more antioxidants, and more vitamins than regular milk.
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Eating more than moderate amounts of dairy is not advisable. If you have questions always consult your doctor or pharmacist.
Source: https://www.organicfacts.net/health-benefits/animal-product/organic-milk.html
